Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:I Did It, You Can Too!: How I Lost 70Lbs And Became A Fitness CoachISBN13:9781535316361ISBN10:1535316365Author:Mullins, James (Author)Description:(This is a RePrint) - From James Mullins Cscs, Comes This Inspirational Weight Loss Book And To Help Anyone Overcome Their Weight And Their Self-Limitations In I Did It, You Can Too James Presents Fast And Easy Workouts, Diet Guidance, Basic Recipes, And Insight Into Finding The Self-Belief And Mindset To Make A Transformation Following His Workouts And Meal Plans, You Can Drop Pounds Safely And Quickly While Learning How To Optimize Your Overall Health And Fitness James' Easy-To-Follow Programs Mix In Different Aspects Of Fitness To Give You A Book That Is Unlike Anything Else In The Fitness World Not Only Does James Encourage You To Try Different Programs, But He Will Also Show You How To Use Them To Amplify Your Weight Loss By Cycling Between Programs, You Can Keep Your Body Guessing And Mind Active You Will Never Be Bored With Exercise Because You Can Change Programs To Suit Your Needs James Gives You Complete Control Over Your Training Plus Plenty Of Opportunities To Find Your Favorite Type Of Fitness Program Once You Find The Program You Enjoy The Most It May Very Well Work For You--For The Rest Of Your Life With Detailed Exercises And Accompanying Photographs, As Well As Meal Plans And A Motivational Story To Show That Anyone Can Succeed, James Not Only Shows You How To Lose Pounds But Also Shares His Journey To Show That Even With Years Of Neglect You Can Finally Take Control Of The Incredible Machine That Is Your Body His Words Of Encouragement Will Be There Day After Day As You Build Unstoppable Momentum, Guiding Your Body Toward Your Ideal Physique Physical Change Begins With A Mental One: Change Your Mindset And Change Your Body - Burn Fat - Build Muscle - No Gym Required - Multiple Programs - Meal Plans Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-07-23Weight:0.8 lbsDimensions:0.57'' H x 9'' L x 6'' WNumber of Pages:270Language:English
Price: 16.4 USD
Location: USA
End Time: 2024-11-22T00:50:06.000Z
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Book Title: I Did It, You Can Too! : How I Lost 70 lbs. and Became a Fitness Coach
Number of Pages: 268 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.6 in
Publication Year: 2016
Topic: Diet & Nutrition / Weight Loss
Genre: Health & Fitness
Item Weight: 16.5 Oz
Author: James Mullins
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback