Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It - A

Description: Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It - Allen, Jennie (Paperback) NEW YORK TIMES BESTSELLER - The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. "This book is worth thousands of dollars of counseling."--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, "Don't let your emotions get the best of you"? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you ● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as "emotional" or not● sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for you Feelings aren't something to fix; they are something to feel. As we discover how to name and navigate our emotions, we'll learn how they can draw us closer to the God who built us--soul, mind, and heart. Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It - Allen, Jennie (Paperback) NEW YORK TIMES BESTSELLER - The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. "This book is worth thousands of dollars of counseling."--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, "Don't let your emotions get the best of you"? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you ● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it ● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others ● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as "emotional" or not ● sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for you Feelings aren't something to fix; they are something to feel. As we discover how to name and navigate our emotions, we'll learn how they can draw us closer to the God who built us--soul, mind, and heart. × Buy now and save! 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Additional Information No additional information at this time Ask seller a question You might also like Wounded in Spirit: Advent Art and Meditations: A 25-Day Illustrated Advent Devot Clare of Assisi: Gentle Warrior - Murray, Wendy (Paperback) Drawing God - Kiefer, Karen (Hardcover) Art and Prayer: The Beauty of Turning to God - Verdon, Timothy (Paperback) Contact To contact our Customer Service Team, simply click the button here and our Customer Service team will be happy to assist. Ask seller a question © BookBizCanada Shipping & Payments Click the Shipping & Payments tab above the listing description for more info Payment Accepted Payment Methods Immediate payment is required upon selecting "Buy It Now" or upon checking out through the cart. We accept payment via U.S. PayPal accounts and all Major Credit Cards, Debit Cards & Google Pay. We are legally required to collect sales tax in those states and localities where we maintain a physical presence (nexus). 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Price: 32.99 USD

Location: Fraser, Michigan

End Time: 2024-11-22T07:09:37.000Z

Shipping Cost: 0 USD

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

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Brand: Allen, Jennie

Book Title: Untangle Your Emotions : Naming What You Feel and Knowing What to Do about It

Number of Pages: 304 Pages

Language: English

Publisher: Diversified Publishing

Item Height: 0.7 in

Publication Year: 2024

Topic: Christian Life / General, Christian Life / Spiritual Growth, Christian Life / Personal Growth, Self-Management / Stress Management, Emotions

Features: Large Type

Genre: Religion, Self-Help, Psychology

Item Weight: 12.1 Oz

Author: Jennie Allen

Item Length: 9.2 in

Item Width: 6.1 in

Format: Trade Paperback